"Before Core Confidence, while I had a good job and a small circle of loyal long time friends, I still felt lonely and anxious more often than not. I had also just moved across the country and was working from home. I didn't know anyone and my shyness was getting in the way of meeting people and establishing friendships. The accountability exercises we did in Core Confidence forced me to confront my fears and get out there. I ended up joining a class and a couple of regular meetup groups and have made some nice friends. I am now no longer self-conscious about speaking in front of people and offering my ideas and opinions.
Michael's enthusiasm as a trainer and his ability to hold us accountable in a supportive way helped me to progress and stay focused. I found his training on toward moves and conversation starters especially helpful. The other members of our group were going through similar struggles so I was able to relate to them and learn from their techniques and successes when we were faced with weekly challenges. We also used WhatsApp to stay connected and root for each other.
I believe this course was effective for me because it required active participation with weekly assignments and feedback sessions. I spent many years reading books to help change my beliefs and they did not work. I only wish I had been able to take Core Confidence sooner!"
Mark – USA